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10 Herbs for Immunity The immune system doesn’t just keep the sniffles away. It’s the body’s best defense against potentially deadly diseases, such as H1N1 flu. Learn how to protect your immune system with ten powerful herbs like andrographis, echinacea and elderberry. Also, try our Immune-Building Herbal Tonic Soup, which is rich in antioxidants. Build a stronger immune system.
DIY: Pepper Pots Add a punch of color to your place settings with a colorful bell pepper vase. This vegetable flower holder is easy to make and adds a personal touch to any dinner party. As the seasons change, substitute bell peppers for melons or even apples. Try this eco-friendly DIY project.     Flax Seed Benefits We have all started baking then realized that we were out of eggs. Rather than dash to the neighbor’s house, try flaxseed. Combined with water, flaxseed acts as a binding agent. You can’t even tell difference! Learn more about flaxseed in the kitchen.                                           Herbs and Climate Change How might climate change affect plants? A recently published article surveys how climate change could affect the availability of some commonly used herbs.  Read more about climate change and herbs.
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