How Many of These Deadly Fairy Tales
Do You (and Your Doctor) Still
Believe?
CAUTION: Ignorance may be
very hazardous to your health
Why has the number of heart attacks
increased by 27 percent over the past 20
years? What's going on here?
Don't we know more about how to prevent
heart attacks than ever?
Haven't we been swallowing our statins,
lowering our cholesterol, and eating
fat-free foods?
Could we be mistaken about some things?
Dr. Michael Mogadam certainly thinks we
are. His research -- proven by his amazing
success with even high-risk patients -- is
turning conventional wisdom about heart
health upside down.
Word is getting out. But the medical
community is slow to change.
That's why, if avoiding a heart attack or
stroke is important to you, I want you to
be among the first to know...
The 10 Biggest and Deadliest Heart Myths
Myth #1 -- Heart disease and heart
attacks are an inevitable part of aging.
Myth #2 -- Cholesterol is the main
cause of heart disease and heart attacks.
Myth #3 -- Blood pressure drugs
help you avoid heart problems and live
longer.
Myth #4 -- Aggressive, "type
A" behavior increases your risk of a
heart attack.
Myth #5 -- Low-fat, low cholesterol
diets are good for you and your heart.
Myth #6 -- Any exercise is always
good for your heart.
Myth #7 -- There are two kinds of
cholesterol: Good and bad.
Myth #8 -- You should eat less
salt.
Myth #9 -- You should lose weight
if you're "overweight."
Myth #10 -- There's no way to
absolutely, positively avoid a heart
attack.
If you believe any of these outdated fairy
tales, this Special Report will be a real
eyeopener. And possibly a real lifesaver.
Because the truth is...
Truth #1 -- Your risk of a heart
attack does NOT have to increase as
you age. (In fact, keep reading and you'll
learn how to completely eliminate it!)
Truth #2 -- Most people who die of
heart disease have low or normal
cholesterol levels. Focus on cholesterol
and you can easily overlook much more
important risk factors.
Truth #3 -- Blood pressure drugs
usually don't help you live longer
or lower your heart attack risk (unless
you follow the advice in this Special
Report).
Truth #4 -- Being an aggressive,
"type A" personality is
perfectly harmless to your heart. But
certain overlooked emotions do
skyrocket your risk.
Truth #5 -- Low-fat, lowcholesterol
diets are even worse than useless (and so
depressing). They can actually harm
you. (We'll tell you how.)
Truth #6 -- Strenuous
exercise can actually increase your
risk of heart disease by 10,000 percent.
Truth #7 -- There's good,
good cholesterol and bad, good
cholesterol. Likewise, there's bad
cholesterol and REALLY bad cholesterol.
(Many die because they don't know this
information.)
Truth #8 -- Only some people
benefit from eating less salt. Eating too
little salt can actually be harmful.
Truth #9 -- Likewise, only some
people considered "overweight"
really need to lose weight for their heart
health. It depends on one factor.
Truth #10 -- You can
absolutely, positively eliminate any
risk of a heart attack for yourself and
those you love -- thanks to the
groundbreaking work of Dr. Mogadam that's
revealed in the pages that follow.
In fact, what Dr. Mogadam has discovered
is so revolutionary that this usually
modest doctor now unequivocally claims:
"Every heart attack is now
preventable."
What qualifies Dr. Mogadam to make such
a bold claim?
Dr. Mogadam doesn't just theorize about
heart health. He proves the risk-canceling
power of his revolutionary ideas day in
and day out in his medical practice
outside Washington, D.C. The dramatic
results, especially among patients labeled
"high risk" by other doctors,
have been extraordinary.
He publishes his groundbreaking findings
in leading medical journals. His research
has withstood the intense scrutiny of his
peers -- collecting numerous awards for
exposing outdated medical ideas and
showing what should be done instead.
And he's been asked to pass on his
discoveries to the next generation of
doctors as a clinical associate professor
of medicine at the renowned George
Washington University School of Medicine.
Cut Your Risk of a Fatal Heart Attack
in Half Right Now!
Get yourself a glass of water.
Seriously.
Go ahead. I'll wait.
Now drink it.
Congratulations! You're on your way to
cutting your heart attack risk by up to 51
percent.
In a huge, 6-year study of 34,000
participants, shocked researchers found
that men who drank 5 or more glasses of
water daily had up to 51 percent fewer
fatal heart attacks than those who drank
less than 2 glasses.
Women water-drinkers had up to 35 percent
fewer.
Water seems to dilute your blood a bit and
makes it less prone to a clot, which can
trigger a deadly heart attack.
And the calcium and magnesium in the water
don't seem to hurt either.
Now... care for a refill on that water?
Of course, Dr. Mogadam isn't satisfied
with a mere 51 percent or 35 percent
reduction in your risk.
Keep reading and discover how you can
further reduce your risk of a heart
attack.
Everything you've just read about,
and much more, is fully described
in Dr. Mogadam's comprehensive and
groundbreaking new guide: Bottom
Line's HEALTHY HEART.
That's where you'll find the facts
that will keep you (and your loved
ones) free from heart attacks for
the rest of your long, healthy
life.
But send no money. Simply click
here for your 30-day
FREE-Preview copy (plus, your 3
FREE collections of Bottom Line's
all-time best cures).
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The Great Cholesterol Conspiracy
What the drug company fat cats and
"cholesterol-free"
food peddlers don't want you to know
For 30 years, the health and medical
communities have promoted the following
flawed and outdated myth:
Elevated blood cholesterol is the
principal cause of heart disease and heart
attacks.
"Balderdash!" says Dr. Mogadam.
Fact is, most heart attack victims have
low to moderate levels of cholesterol --
as low as 180!
How many, he asks, have died because
physicians focused on cholesterol and
ignored other risk factors?
Yes, in some cases, lowering your
cholesterol can lower your risk of a heart
attack.
But you'll never completely eliminate
your risk of being struck down by a heart
attack by focusing on cholesterol.
And by concentrating on cholesterol you
may be ignoring what's really
putting you at risk.
Unfortunately, drug companies and makers
of cholesterol-free foods make billions of
dollars from the myth that low cholesterol
will save you from a heart attack.
That's why good, objective advice on the
subject (the kind you'll find in Bottom
Line's HEALTHY HEART) is hard to come
by.
How to Reverse Plaque Buildup
For example, lowering your levels of
"bad cholesterol" (LDL) can stop
the progression of heart disease.
But it won't reverse the deadly
buildup of plaque in your arteries.
Fortunately, in Bottom Line's HEALTHY
HEART, you'll find two different
ways to literally clear plaque from
your arteries (without a scalpel!)
-- on pages 43 and 53.
In addition, in Bottom Line's HEALTHY
HEART, you'll discover...
- How to trick your liver into
removing cholesterol from your
bloodstream. Page 110
- The real scoop on oats and
cholesterol. Oats can lower
your cholesterol. But by how much, and
how much would you have to eat?
Surprising answers on page 63.
- If your doctor says these 3 words
about your cholesterol... just say
"no." Or find another doctor.
Page 51
- The 2-cent remedy that works just
as well as expensive
cholesterol-lowering drugs. Why pay
more and get less? See page 98.
Meet the Doctor Who Can Foil Your
Coming Heart Attack
When Washington, D.C.'s movers and shakers
find themselves at high risk for a heart
attack...
... they quickly make an appointment with
Dr. Michael Mogadam.
Because he's more than just a medical
doctor and clinical associate professor of
medicine at the prestigious George
Washington University.
He's won several awards for groundbreaking
research -- research that has verified
much more effective ways to avoid heart
problems.
And he's used these new methods to
successfully treat thousands of
patients -- including top government
officials, members of Congress, and
foreign diplomats.
His Specialty: Defusing Ticking Time
Bombs
Dr. Mogadam warns: "Most of the
general public, and much of the medical
community, are operating on information
and recommendations that are dangerously
out of date.
"While internists, cardiologists, and
nutritionists mindlessly put heart
patients on cholesterol-lowering drugs and
low-fat diets, other sinister time
bombs are ticking in our chests, largely
ignored and liable to blow up with
virtually no warning.
"Every heart attack is
preventable," concludes Dr. Mogadam,
"if we take off our blinders and pay
attention to what the latest research
shows."
Want to find out the truth and put this
world-class healer's methods to work for
yourself and your loved ones?
You don't have to spend hundreds of
dollars to travel to Washington and wait
for Dr. Mogadam to work you into his
packed schedule.
Just click
here to get your FREE,
just-released preview copy of Bottom
Line's HEALTHY HEART.
Has Your "Good" Cholesterol
Gone Bad?
Every day, doctors reassure patients that
their high levels of good cholesterol (HDL)
mean they have nothing to worry about.
But such thinking is dated, dangerous, and
creates a false sense of security.
Good cholesterol (HDL) protects your heart
because it's a powerful antioxidant. It
keeps your bad cholesterol (LDL) from
oxidizing and wreaking havoc on your
arteries.
However, under certain circumstances, good
HDL particles can go over to the dark side
and cause oxidization.
Not only do they lose their effectiveness,
they can actually speed up the
oxidation of your LDL and trigger plaque
and heart problems!
How can you tell if your good cholesterol
has gone bad?
On page 44 of Bottom Line's HEALTHY
HEART, you'll read about a simple
blood test that tells you -- and how to
tell whether or not you need to be tested.
Plus, you'll discover...
- When "bad" cholesterol (LDL)
is much worse than it seems.
If your doctor hasn't mentioned the size
of your LDL particles, you must see page
50.
- Delicious foods that boost your
good cholesterol. Page 46
- The type of food that actually robs
your body of good cholesterol.
Page 46
- When exercise will raise your good
cholesterol levels. And when it won't.
Don't move a muscle until you see page
45.
- A low-cholesterol diet can cause
permanent damage to some people. See
page 105 and see if you're one of them.
Simply click
here for your 30-day FREE-Preview
copy of Bottom Line's HEALTHY HEART
(plus, your 3 FREE collections of Bottom
Line's all-time best cures).
How Statin Drugs Can Trigger a
Heart Attack
Statin drugs can be a waste of money. They
can be a lifesaver. Or they can be a
life-taker.
It all depends on what you know.
For example, on page 59, Dr. Mogadam
reveals that if you suddenly stop taking a
statin drug, you can actually trigger a
heart attack.
Will Statins Lower Your Risk? Probably
Not!
Drugmakers spend billions of
dollars a year promoting statins -- by
advertising directly to consumers and with
an army of drug reps bearing gifts and
free samples for doctors. No wonder...
But the brutal fact is that statins only
lower the risk of a heart attack in 30
percent of those who take them.
Fortunately, on page 60 of Bottom
Line's HEALTHY HEART you'll find a
simple chart that shows whether you (or a
loved one) should be taking statins.
Plus, you'll learn...
- Which statins lower cholesterol the
most. See page 57.
- A simple way to cut the cost of
expensive statin drugs in half.
Without generics or compromising on
quality. Page 59
- The truth about statin side
effects. What are the needless
worries? What are the valid concerns?
Page 59
- Why you should avoid generic
statins. Page 62
- If your doctor recommends a
high-dose statin... you must read
page 62!
- How statins can reduce your risk of
7 types of cancers. Plus, how they
help prevent bone loss, joint
inflammation, and much more. Page 59
Who Needs Bottom Line's HEALTHY HEART?
Bottom Line's HEALTHY HEART is not
one of those books that absurdly promises:
"Take this herb and your heart
problems will vanish by morning."
This is a serious, yet fascinating,
easy-to-understand book that tells you
exactly how you may totally eliminate any
risk whatsoever of a deadly heart attack.
(Plus dramatically improve your overall
health and cut your risk of many
other diseases as well.)
It's for anyone with existing heart
problems such as coronary artery
disease... anyone who has been told
they're at risk because of high
cholesterol or high blood pressure... and
anyone who simply wants to avoid such
problems in the future.
Could it be for you? It costs nothing to
find out. Simply click
here now.
Why Blood Pressure Drugs Won't
Reduce Your Risk
of Heart Disease -- or Help You Live Longer!
Blood pressure drugs can do as much
harm as good. But here's a surprising combination
of drugs that's both safer and more
effective than any individual one...
Your little 10-ounce heart pumps out 1.3
gallons of blood every minute of every
hour of every day.
High blood pressure makes it work even
harder.
That's why one of the quickest ways to
reduce your risk of a heart attack...
... not to mention your risk of a stroke,
aneurysm, vision damage, kidney failure,
and much more...
... is to lower your blood pressure.
Easier said than done, right?
Not with what Dr. Mogadam shows you in Bottom
Line's HEALTHY HEART!
But just as with statins, you need to be
very careful with blood pressure drugs.
Because there's a lot of misinformation
out there.
For example, despite what most patients
(and even their doctors!) think, blood
pressure drugs do not lower by one
iota your risk of a heart attack, a
stroke, or the many other complications of
high blood pressure.
No wonder studies show that patients who
take blood pressure drugs such as
beta-blockers and ACE inhibitors don't
live any longer than those who don't.
Do Blood Pressure Drugs Cause Diabetes?
The reason these drugs have no effect on
longevity seems to be that although they
lower blood pressure, they also increase
insulin resistance, which leads to
diabetes.
They also raise your "bad" (LDL)
cholesterol. (Not good!)
And they can alter something called
"platelet function" --
increasing your chances of a deadly blood
clot (really not good!).
Betas Ain't Better!
Maybe that's why so many studies have
shown that beta-blockers actually increase
your risk of a stroke. Yet they're often
the first line of treatment for high blood
pressure.
What to do?
First, you should know the following
important advice from page 86 of Bottom
Line's HEALTHY HEART:
The safest combination of blood pressure
drugs seems to be a diuretic along with an
ACE inhibitor.
This will reduce the thickening of the
walls of tiny arteries, protect your
kidneys, and improve the health of your
heart muscle.
Then read on in Bottom Line's HEALTHY
HEART and discover...
- When "normal" blood
pressure readings are abnormal.
See page 84 for when you should be
concerned.
- Common vitamin lowers blood
pressure 10 points! Also helps keep
arteries wide open and
inflammation-free. Page 136
- Hidden high blood pressure.
Goes up only at a certain time of day.
Your doctor misses it and you wind up
with a heart attack or stroke! Page 83
- What you should never drink
if you have high blood pressure.
Page 166
- Taking drugs for high blood
pressure? You'll cut your risk of
dementia in half if you tell your
doctor about the research breakthrough
on page 84.
- Drinking just this much alcohol
will raise your blood pressure. Latest
findings on page 85.
- Does your blood pressure read high
"only" at the doctor's office?
Many say that's not a cause for concern.
We now know otherwise. See why on page
83.
- The mineral that lowers your blood
pressure. May be especially
important if you're... (continued on
page 145).
- Lower your blood pressure -- with
coffee! But only if you drink
it as described on page 166.
See how easy it is to lower your blood
pressure -- and slash your risk of a heart
attack, stroke, and many other health
problems?
Just send for your FREE 30-day preview of Bottom
Line's HEALTHY HEART. Click
here now.
How a Low-Fat Diet Can Actually
Harm Your Heart
Doctors recommend it. Patients believe
in it.
But it triggers the very problems it's
supposed to help avoid
When Dr. Mogadam told me about this, it really
made me angry.
The diet most doctors recommend -- the
diet most patients think will help avoid
and reverse heart problems -- can do
serious damage to your heart.
For 30 years, a low-fat diet has been the
gold standard for anyone looking to avoid
heart problems.
Doctors pushed it. Patients obediently
followed it. (Or felt very guilty when
they didn't.)
Studies Show No Connection Between
Fat and Heart Disease
However, to date, more than 1,000 studies
have failed to support the idea that
reducing dietary fat has any significant
impact on preventing or treating coronary
artery disease.
One problem is that a low-fat diet reduces
bad cholesterol (LDL) in only 1 out of 3
people. The other 2 don't benefit at all!
Of the lucky few whose cholesterol does go
down, it only decreases by a relatively
insignificant 7 percent to 10 percent.
And high cholesterol might not even be a
significant risk factor for many of those
people!
Jack Sprat Should Eat More Fat!
Worse than being ineffective (not to
mention taking much of the joy out of
eating), low-fat diets can actually be harmful!
Low-fat diets are usually high in
carbohydrates, which send much-needed good
cholesterol plummeting, and heart-harmful
triglycerides soaring. (Doubly bad!)
Perhaps that's why a 20-year study of 832
men showed that a low-fat diet actually increased
stroke risk by a frightening 50 percent.
So... Should You Forget About Fat
Altogether?
No indeed!
In Bottom Line's HEALTHY HEART,
you'll learn that fats can be your key to
avoiding, stopping, and even reversing
heart problems.
Or they can hasten your health downfall.
It all depends on what you know about the
fats you eat.
For example...
- Heart-healthy fats (yes, fats!)
that raise your good cholesterol
levels. Page 46
- Can a single choice have deadly
consequences? Eating too much of
this common fat in one sitting can
actually result in a sudden heart attack
or stroke. Page 106
- Fat switch cuts your risk of
coronary artery disease by more than
half. Just eat a little more of
the type of fat on page 176. (From a
recent 14-year study of 80,000 people.)
- Type of fat that slashes
your levels of good cholesterol. Careful:
Your good cholesterol levels might be
all that's standing between you and a
heart attack. Page 46
From the files of Michael Mogadam, M.D.
Fran's Aches and Pains Vanish, Too
Fran, 54, came to Dr. Mogadam with
shockingly high cholesterol levels.
Total cholesterol: 308. Bad cholesterol (LDL):
214. Triglycerides: 330 -- almost 3 times
greater than normal. Plus, her good
cholesterol (HDL) was only 38. And she had
too much dangerous abdominal fat.
After less than a year working with Dr.
Mogadam, she had lost 17 pounds, and her
triglycerides and cholesterol (both good
and bad) were at optimal levels.
As an added bonus, she claims to have
experienced far fewer aches and pains than
in the past.
Good News About
Your Favorite "Forbidden" Foods!
One thing I love about Dr. Mogadam is that
he really loves food.
That's why he doesn't expect you to
sacrifice the foods you love for the
health you desire.
Now you can have both: Good food and good
health!
For example...
Could an After-Dinner Drink Save Your Life?
More than 100 long-term studies show that any
type of alcohol can reduce your risk of
coronary artery disease or stroke by up to
50 percent!
What's more, it can keep deadly blood
clots from forming. That's why it's good
to have a drink right after meals.
Because that's when your blood has a
tendency to clot.
But drink too much and you increase
your risk of heart problems 3 times over.
So please, see page 168 of Bottom
Line's HEALTHY HEART for the exact
"prescription" for healthy
imbibing.
And check out the latest on these
"forbidden" foods as well:
- No red flag for red meat! It
doesn't cause heart problems or cancer
-- as long as you eat the kind described
on page 180.
- Enjoy 7 to 10 eggs a week --
guilt-free. Just follow the
directions on page 182.
- Love to eat out? Here's what to
tell the waiter to be sure you'll avoid
the hidden, unwanted fats. Page 185
- Heart-healthiest sandwiches in
fast-food restaurants. Revealed on
page 185.
- Two foods most people love
-- yet mistakenly avoid as
unhealthy. Page 105
- Love big, juicy hamburgers?
Here's the big secret behind making them
moist and healthful. Page 180
- Using margarine instead of butter?
Better see page 105 if you care about
your family's health!
- Lifesaving chocolate? Cocoa
keeps bad cholesterol from oxidizing and
then damaging arteries. Plus, it's full
of antioxidants and mood-boosters.
Healthiest kind is on page 165.
Doctors Go Nuts
(And why you should join them... )
In a groundbreaking study, 22,071
physicians were carefully monitored for 11
years.
And many of them went nuts. Over nuts.
Researchers were pleasantly surprised to
find that the docs who ate an ounce of
nuts just a few times a week had much less
cardiovascular disease.
What's more, the more nuts they ate, the
more their risk fell.
Now you can get the full story in Bottom
Line's HEALTHY HEART, including...
- The best nuts for your heart.
Lowest in saturated fat. Richest in
healthful monounsaturates. Page 157
- Say "nuts" to these nuts.
They contain the highest amounts of
saturated fats and omega-6. Page 157
When Coffee Lowers Your Risk of a Heart
Attack
(and When It Raises It)
If coffee gets you going in the morning...
... why not also use it to lower your
blood pressure and help prevent heart
disease?
A 15-year study of 27,312 participants
demonstrated that drinking up to 3 cups of
coffee a day showed a 24 percent lower
risk of death from cardiovascular disease.
But the benefits decrease as the amount of
coffee you drink increases.
So limit yourself to 3 cups a day at most.
(If your cup is supersized, be sure to
take that into account!)
And here's more important news for
caffeine lovers...
- Unfortunately, coffee can raise
your cholesterol levels. Unless...
you brew it as described on page 165.
- Why some people can drink as much
coffee and other caffeinated drinks as
they want -- with no ill effects.
Pages 166-167
- 3 things people commonly do to tea
that destroy its health benefits.
(One is to boil the water by microwaving
it.) Pages 166-167
Click
here for your 30-day FREE-Preview
copy (plus, your 3 FREE collections of
Bottom Line's all-time best cures).
Why You Should Take Most of Your
Vitamins,
Minerals, and Other Supplements and
FLUSH THEM DOWN THE TOILET!
With a few notable exceptions,
the supplements you're taking are worthless,
harmful, and not in the form that will do
you any good
When I asked Dr. Mogadam what he has
against vitamins, minerals, and
supplements, he replied...
"Absolutely nothing."
But he hates how they're being
misused, and how you're being misled about
them.
And in Bottom Line's HEALTHY HEART,
he sets the record straight.
For example, most multivitamins and other
supplements include only a very limited
number of ingredients (versus how you
would find these compounds in nature).
Worst of all, they're often in unbalanced
quantities and of unknown quality.
Mother Nature Knows Best
Fruits and vegetables, on the other hand,
offer nutrients in perfect balance and
perfect, just-as-nature-intended quality.
What's more, whereas a vitamin or
supplement might have just a handful of
nutrients, even the lowliest fruit or
vegetable has hundreds.
And we just don't know exactly how they
act in combination to make you healthier.
So taking a supplement of beta-carotene
isn't nearly the same as eating a carrot,
says Dr. Mogadam.
Not by a country mile.
That's why study after study has found a
definite relationship between eating
fruits and vegetables and lowering your
risk of cardiovascular disease.
But studies haven't found a
positive relationship between popping
supplements and reducing cardiovascular
disease.
Protect Your Heart and Fight
Alzheimer's
Here's a great example of the power of
vitamins in their natural state...
You've probably heard about vitamin E and
heart disease. But did you know vitamin E
can also slow down Alzheimer's?
Trouble is, only one form of vitamin E is
powerful enough to do that. You guessed
it: The vitamin E you get from foods
(such as vegetable oils, nuts, and green
leafy vegetables).
By the way, if you take vitamin E for your
heart, be sure to take it with a meal. As
you'll see on page 134 of Bottom Line's
HEALTHY HEART, without some fat, you
won't absorb it properly.
So Powerful, It's Given to Heart Attack
Victims!
When doctors want to relax the arteries of
someone having a heart attack -- thus
reducing the risk of a life-threatening
irregular heartbeat -- they give them a
big dose of magnesium.
And studies show that people with the
highest blood levels of magnesium have 25
percent to 50 percent less risk of
developing coronary artery disease.
No wonder death from coronary artery
disease is significantly lower among those
who live in magnesium-rich hard-water
areas.
But hold on... not everybody needs more
magnesium!
On page 145 of Bottom Line's HEALTHY
HEART, you'll find the 3 telltale
signs that magnesium supplements might be
helpful for you.
Then go beyond the hype and see which
vitamins, minerals, and herbs really
can lower your heart attack risk even
further...
- If you're a woman, watch your
levels of this protein. Everyone
with high levels has a raised risk of
dementia and osteoporosis, but the risk
of cardiovascular problems doubles if
you're a woman. Page 92
- This multivitamin will cut your
cancer risk by a third! But only if
you're a... (continued on page 141)
- Fight both cancer and heart
disease! This mineral isn't just
good for your heart. It may well be your
best dietary cancer fighter. Page
139
- Don't get taken by this marketing
gimmick! The "coronary calcium
scans" -- touted as lifesaving --
are close to useless. See page 140 for
more information.
- This powerful heart
"drug"... is a vitamin!
Raises good cholesterol, lowers a
critical marker for heart attack risks,
and makes bad cholesterol less harmful.
Page 137
- If you have diabetes or abdominal
obesity... The vitamin on page 137
is particularly important for
avoiding heart problems.
- Too much of this mineral increases
your risk of a heart attack or stroke.
Pages 139-140
- Turncoat vitamins! They can
actually become oxidized and turn into
dangerous free radicals. Page 135
The Herbal Hall of Shame
Seems like every day we read about some
weed -- excuse me, I mean "herb"
-- that will do wonders for your heart.
Not to mention the rest of your body.
Best of all, they say, they're natural --
so they must be safe and good for you.
Well, arsenic and poison ivy are natural
-- yet hardly safe or good for you.
Most herbal products are just weak
compounds without FDA scrutiny. The amount
of "active ingredient" and
potency vary from maker to maker -- even
batch to batch. Many are contaminated with
toxins.
Yet people waste billions of dollars on
herbs that won't help them -- and can
actually hurt them.
For example, here are Dr. Mogadam's 3 most
over-hyped herbal underperformers...
- Ginseng -- One of the most
overpromoted herbs for the heart. Little
of what's sold is genuine ginseng. But
the effects of even the good stuff are
trivial or nonexistent. Avoid it like
the plague if you take digitalis drugs.
- Hawthorn -- Popular 100 years ago for
heart problems when there were no good
drugs. Yet still touted today. Has some
minor effects, but pales in comparison
to safer, more effective medications.
- Evening Primrose -- The oil from the
seeds of an American weed. Might have
some trivial cardiovascular effects. But
to get them you would have to take at
least 10 capsules a day.
There is, however, one very beneficial
herb Dr. Mogadam does recommend.
It can improve your thinking, memory and
stress tolerance, reduce your risk of a
heart attack or stroke, and safely enhance
the anticlotting effect of aspirin.
Find out all about it on page 160 of
Bottom Line's HEALTHY HEART.
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Everything you've just read about,
and much more, is fully described
in Dr. Mogadam's comprehensive and
groundbreaking new guide: Bottom
Line's HEALTHY HEART.
That's where you'll find the facts
that will keep you (and your loved
ones) free from heart attacks for
the rest of your long, healthy
life.
But send no money. Simply click
here for your 30-day
FREE-Preview copy (plus, your 3
FREE collections of Bottom Line's
all-time best cures).
|
How to Give Yourself an
ALL-NATURAL "HEART BYPASS"
Open up new, life-giving blood pathways
without expensive drugs or painful surgery
When heart arteries get clogged, one
solution is to "reroute"
circulation.
Normally, that means an expensive,
painful, and risky operation known as a
heart bypass.
To get to your heart, the surgeon will
have to crack some ribs.
But to avoid such a costly,
painful, and risky operation and get new
blood flow to your heart naturally
-- you barely need to break a sweat.
That's right, I'm talking about exercise.
(But less than you might think!)
Exercise triggers the growth of new
life-giving circulation pathways to your
heart -- just like a heart bypass
operation.
What's more, it also opens up existing
arteries in your heart. And in your
brain! (More oxygen to your brain improves
your thinking, your memory, and your
mood.)
As Important As Any Heart Medication
No wonder many doctors say that, for
people with any coronary artery disease
whatsoever (and that's most older folks
these days), regular exercise is just as
important as any heart medication.
I wish I could tell you that you could cut
your risk of a heart attack to absolutely
zero without at least some exercise.
But I'd be misleading you. And frankly,
there's way too much of that going on
already.
But I'll promise you this: In Bottom
Line's HEALTHY HEART, Dr. Mogadam
tells you what you need to know to get the
maximum benefit from exercise with
the least amount of effort.
You'll discover exactly how exercise can
help you. And how it might be hurting you.
For example...
- Too many people confuse getting in
shape with... (continued on page 38)
- When exercise can actually increase
your cholesterol level. Please don't
make the mistake on page 38.
- How to use exercise to cut your
risk of a heart attack in half. Page
36
- Best exercise machine for both
maximum weight loss and health benefits.
Page 40
- The worst time of day to exercise.
Exercising at this hour can actually give
you heart disease. Page 40
If You Can Walk Around the Block,
You Can Add 4 Years to Your Life
You don't have to turn into Jack LaLanne
to get the benefits of exercise.
You don't even have to break a sweat!
One study showed that just walking 5 days
a week adds up to 4 years to your life --
largely because you put off getting heart
disease.
In fact, regular exercise lowers your risk
of dying of any disease by 56
percent -- that's more than half!
What's more, you'll look better, feel
better, slash your risk of colon cancer in
half, cut your risk of breast or prostate
cancer, slow down your aging, and cut your
risk of diabetes by a whopping 60 percent
to 90 percent.
You'll even have better sex!
So what are you waiting for? Grab a friend
or some headphones and go explore the
neighborhood.
Click
here for your 30-day FREE-Preview
copy (plus, your 3 FREE collections of
Bottom Line's all-time best cures).
Overweight? Don't Worry About It!
Unless...
Not all body fat is bad. One type is much
more dangerous.
Here's how to tell if you've got it --
and how to get rid of it
Are you worrying about your weight needlessly?
These days, people are obsessed with being
thin. Some actresses and models literally
starve themselves to death!
But the truth is, your extra pounds might
not matter!
Because when it comes to your health, the
kind of fat that can really hurt you is
around your middle -- your abdomen.
Abdominal fat is very different from the
fat on your arms, chest, or hips. It's
what many people call a
"potbelly" or "beer
belly."
Despite what the weight police may tell
you, unless it's abdominal fat, an extra
10, 20 or even 30 pounds probably won't
impact your health. Especially if you're
over 50.
But even if your fat is abdominal,
there's still good news.
The more you lose of it, the more you cut
your risk of a deadly heart attack,
stroke, diabetes and cardiovascular
disease. Plus, you can slash your risk of
various cancers in half.
Conversely, keep that abdominal fat and
you're walking around with more than double
the risk you'd normally have.
In Bottom Line's HEALTHY HEART,
you'll learn the best ways to lose
that dangerous abdominal fat.
What's more, you'll finally understand
exactly why most of today's most popular
diets simply don't work.
Instead, Dr. Mogadam gives you a simple
scoring system for foods that lets you
lose weight in the easiest, most
convenient, heart-healthiest way possible.
PLUS, you'll lower your risk for many of
today's most dreaded diseases -- while the
pounds melt away.
Best of all, it's a plan that enables you
to enjoy many of the foods you love -- and
won't turn you into a "dietary
monk."
Here's just some of what you'll
discover...
- How eating more (yes, more!)
can actually help you lose weight
(and keep you healthy). Page 188
- How to avoid weight-loss bounce
back! 9 out of 10 dieters gain back
the weight they lose. But not you -- if
you know the secret on pages 29-30.
- Sneaky trick that's like eating 20
percent fewer calories. Because for
every 100 calories of these very yummy
foods you eat, 20 get burned up simply
by digesting them. Page 29
- Why a heavy person can gain weight
eating the same amount of food as a thin
person. And how to counteract this
vicious cycle. Page 30
- How people unknowingly turn a
low-calorie food into a weight-loss
nightmare. Page 29
- Revolutionary new weight-loss
procedure is now available in the U.S.
Popular in Europe, it just takes a few
small incisions. No cutting up the
stomach or long hospital stay. Page 34
- The type of food you must
avoid if you want to lose weight.
Gram for gram, it has almost 3 times
more calories. (No, not sugar.) Page 29
- The truth about today's most
popular weight-loss drugs, herbs, and
supplements. Which ones can really
help you. Which ones can hurt you. Page
34
- This much-touted
"weight-loss" food is
worthless. And it increases your
risk of bladder cancer. Page 131
Click
here for your 30-day FREE-Preview
copy (plus, your 3 FREE collections of
Bottom Line's all-time best cures).
The Little-Known Risk Factor Behind Every
Clogged Artery and Heart Attack
Without inflammation, cardiologists
would be out of business!
Because inflammation is what turns your
bad cholesterol (LDL) into a time bomb of
artery-clogging plaque.
That's why, if you have any sort of
inflammation-related problem -- such as
rheumatoid arthritis, lupus, or even
sinusitis -- you're 3 times more likely to
form artery plaque.
In fact, any kind of inflammation anywhere
in your body significantly raises your
risk of a stroke or heart attack.
In Bottom Line's HEALTHY HEART,
you'll discover how the food you eat can
throw either gasoline or water on the
fires of inflammation.
And by avoiding the foods that fuel
inflammation and eating those that fight
it, you may cure your arthritis (or other
inflammatory problems) while protecting
yourself from a heart attack!
And you'll also discover...
- A better test for
inflammation. The C-reactive
protein (CRP) test is commonly used
to measure inflammation anywhere in your
body. But now there's a test that
specifically measures inflammation in
your blood vessels. Ask for it at
your next cholesterol screening. Page 81
- The common drug that reduces
inflammation in your heart -- and
throughout your body. Page 81
How to Short-Circuit the Secret
Emotional Trigger
That's Deadlier Than Smoking
Ever look at someone really driven and
ambitious and think: "There goes a
good candidate for a heart attack"?
Wrong!
For years, doctors thought that being a
driven, "type A" personality
raised your risk of coronary artery
disease.
But new research shows it doesn't raise
your risk at all.
What does raise your risk -- quite a bit,
in fact -- are hostility and anger.
New studies show they're deadlier than
high cholesterol, being overweight, or
even smoking.
One 9-year study says hostility raises
your risk of dying of heart disease 3
times over!
What Can You Do?
Check out page 93 of Bottom Line's
HEALTHY HEART. It's all about creating
the emotional well-being that's so vital
to your heart's good health.
Click
here for your 30-day FREE-Preview
copy (plus, your 3 FREE collections of
Bottom Line's all-time best cures).
Pay Nothing. Get Everything.
Yours for the Asking: A FREE Preview
Copy of
Bottom Line's HEALTHY HEART and 3 FREE GIFTS
I hope you can see from the small sampling
of advice in this Special Report...
... that Bottom Line's HEALTHY HEART
is the comprehensive owner's guide that no
one with a heart should be without.
And the proof is in Dr. Mogadam's promise
that every heart attack is preventable.
You deserve to experience the peace of
mind that comes from completely
eliminating the possibility of a heart
attack... of slashing your risk of cancer,
diabetes, and many other diseases... and
of looking and feeling better than you
ever have before.
It's all possible, right now, simply by
following Dr. Mogadam's easy-to-use advice
in Bottom Line's HEALTHY HEART.
That's why I want to make you this very
special offer...
You don't need to send any money. You
don't need to incur any obligation
whatsoever.
Simply allow me to send you a FREE-Preview
copy of Bottom Line's HEALTHY HEART.
Use it for one month -- a full 30 days.
Benefit from it. Write in it. Tell your
friends and loved ones what they can do to
protect themselves.
Discover how to neutralize your own unique
combination of heart risk factors!
And enjoy the great health that goes along
with that -- because at the same time
you'll be revitalizing and healing your
body in so many ways.
Plus 3 FREE GIFTS:
Bottom Line's All-Time Best Cures
I want to make sending for your
FREE-Preview copy of Bottom Line's
HEALTHY HEART absolutely irresistible.
That's why I'll also send you 3 very
special FREE GIFTS.
They're 3 brand-new collections with the
best cures we've ever published (and you
can read all about them in the pages that
follow):
- Bottom Line's All-Time Best
HEART CURES
- Bottom Line's All-Time Best
ARTHRITIS CURES
- Bottom Line's All-Time Best
CANCER CURES
Best of all, all 3 of them are yours
absolutely FREE to keep, with no strings
attached...
... just to thank you for taking a
send-no-money, no-obligation look at Bottom
Line's HEALTHY HEART!
Simply return the "Just Looking"
Certificate at the end of this Special
Report.
You'll receive a copy of Bottom Line's
HEALTHY HEART to use and examine for
30 days -- a full month.
And you'll receive your FREE GIFTS that
are yours to keep no matter what.
Please also know that if you do decide to
keep Bottom Line's HEALTHY HEART,
you're covered by a Lifetime Guarantee
that lets you return it anytime... in 6
months, a year, or even 10 years.
I want no dissatisfied readers!
As you can see, you have nothing to lose.
And so very much to gain.
Why not request this groundbreaking new
book right now, while you're thinking of
it?
I promise that it will change and extend
your life -- and the lives of any friends
or loved ones with whom you share this
precious advice.
Yours for a healthy heart and a long and
healthy life,
Martin Edelston, Publisher
BOTTOM LINE BOOKS
P.S. You can read more about your 3 FREE
GIFTS on the following pages. I know
you're going to love them!
P.P.S. Remember: The "bottom
line" for your heart's health is Bottom
Line's HEALTHY HEART.
Your 1st FREE GIFT!
More ways to conquer cholesterol,
lower blood
pressure, and clear clogged arteries!
This big 96-page collection is the ideal
companion to Bottom Line's HEALTHY
HEART.
Because it features the very best heart
cures we've ever published, including...
- Lower your blood pressure -- by
breathing differently.
- Bypass that bypass!
Alternatives include a new procedure
that uses just a small incision.
- The herb that could reduce artery
plaque buildup.
- The common bacteria that causes
heart attacks.
- Lifesaving "chill
therapy." So effective, it can
save you even if your heart has
totally stopped.
- Sleep cure for high blood pressure.
(Just roll over if... )
- Need a stent? Insist on
this type or your arteries are 4 times
more likely to narrow back up.
(Requiring more surgery.)
- Lower cholesterol with a specific
type of grapefruit! But it must be this
specific type.
- Is your marriage hardening
your arteries?
- How your dentist can save
you from heart problems.
- 3 natural statins. Why put up
with drug side effects?
- Lower your blood pressure, reduce
cholesterol, get rid of stress, and
stop chronic pain. Without changing
your diet, taking any pills, or
exercising.
- What to eat to keep your body from
absorbing cholesterol.
AND MANY MORE! All yours FREE. Just click
here right now!
Your 2nd FREE GIFT!
The most amazing -- and amazingly
effective --
arthritis cures we've ever published!
Don't just live a longer, heart
attack-free life.
Live a pain-free life as well, with
our best arthritis cures:
- Two herbs that work as well as
Vioxx® and Motrin®
without the negative side effects.
- Therapeutic hand movements.
Build strength, stop arthritis, and
relieve pain.
- 5 signs you may have arthritis (and
3 of them have nothing to do with joint
pain!).
- Big mistake many people with
arthritis make. Doctors now say it
makes you get worse instead of
better.
- Rub away your pain! Arthritis
sufferers rubbed this leaf on aching
joints. Worked so well, many threw away
their drugs.
- Rheumatoid arthritis breakthroughs!
Reduce pain and halt the progression.
- Stop pain and beautify your
skin! European therapy relieves pain
and inflammation, and reduces
wrinkles and cellulite!
- Arthritis-fighting fruit! Stops
your body from producing inflammatory
compounds.
- The only supplement shown to
actually reverse arthritis.
- This spice blocks your body's pain
messages.
- Are your joints just thirsty?
This supplement keeps joints flexible by
preventing water loss.
PLUS LOTS MORE! All yours FREE. Just click
here right now!
Your 3rd FREE GIFT!
Our best natural ways to prevent --
and even reverse -- deadly cancers.
Heart disease is the leading cause of
death in the U.S.
But cancer isn't far behind.
Fight back with these potent anticancer
weapons...
- This mushroom activates your body's
cancer-killing cells.
- Best diet to prevent cancer --
or its recurrence. And it's delicious!
- Herb improves survival rates and
quality of life for breast cancer
patients. Proven!
- Newly improved prostate cancer
treatment is far safer -- yet just as
effective -- as surgery or radiation.
- Natural supplements that reduce
treatment side effects -- and
boost your chances for long-term
survival.
- The beans that keep cancer cells
from reproducing. Proven against
colon cancer.
- The most powerful cancer-fighting
berries, vegetables, spices, nuts and
grains.
- Food combos that fight
cancer. For example, tomatoes do
fight prostate cancer -- but not if you
don't eat some fat with 'em.
- New breakthroughs in preventing
breast cancer if you're at high risk.
- New and better PSA tests for men.
Could save you from a painful prostate
biopsy.
- How talking improves cancer
survival rates. Yale study proves
it.
AND MANY MORE! All yours FREE. Just click
here right now!
Just Click
Here and Never Worry
About a Heart Attack Ever Again!
The only book that reveals how to make
yourself
heart attack-proof!
3 FREE GIFTS. Yours To Keep No Matter
What
A SPECIAL MESSAGE TO YOU FROM DR.
MOGADAM
"My proudest accomplishment is the
thousands of patients -- many labeled by
others as 'high risk' -- that I've helped
become free from any chance of a deadly
heart attack.
"Won't you allow me to do the same
for you through the pages of Bottom
Line's HEALTHY HEART?"
-- Michael Mogadam, M.D.
The information
in this Special Report is not intended as
a substitute for personal medical advice.
Before making any decision regarding your
health, please consult a physician or
other qualified health-care practitioner.
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