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Welcome to Call to Decision
Pass The Butter, Please
This is interesting . . .
Margarine was originally manufactured to fatten
turkeys. When it killed the turkeys, the people who
had put all the money into the research wanted a
payback so they put their heads together to figure
out what to do with this product to get their money
back. It was a white substance with no food appeal
so they added the yellow coloring and sold it to
people to use in place of butter. How do you like
it? They have come out with some clever new
flavorings..
DO YOU KNOW.. the difference between margarine and
butter?
Read on to the end...gets very interesting!
Both have the same amount of calories.
Butter is slightly higher in saturated fats at 8
grams compared to 5 grams.
Eating margarine can increase heart disease in women
by 53% over eating the same amount of butter,
according to a recent Harvard Medical Study.
Eating butter increases the absorption of many other
nutrients in other foods.
Butter has many nutritional benefits where margarine
has a few
only because they are added!
Butter tastes much better than margarine and it can
enhance the flavors of other foods.
Butter has been around for centuries where margarine
has been around for less than 100 years .
And now, for Margarine..
Very high in Trans fatty acids.
Triple risk of coronary heart disease ..
Increases total cholesterol and LDL (this is the bad
cholesterol) and lowers HDL cholesterol, (the good
cholesterol)
Increases the risk of cancers up to five fold..
Lowers quality of breast milk.
Decreases immune response.
Decreases insulin response.
And here's the most disturbing fact..... HERE IS THE
PART THAT IS VERY INTERESTING!
Margarine is but ONE MOLECULE away from being
PLASTIC..
This fact alone was enough to have me avoiding
margarine for life and anything else that is
hydrogenated (this means hydrogen is added, changing
the molecular structure of the substance).
You can try this yourself:
Purchase a tub of margarine and leave it in your
garage or shaded area. Within a couple of days you
will note a couple of things:
* no flies, not even those pesky fruit flies will go
near it (that should tell you something)
* it does not rot or smell differently because it
has no nutritional value ; nothing will grow on it.
Even those teeny weeny microorganisms will not a
find a home to grow. Why? Because it is nearly
plastic. Would you melt your Tupperware and spread
that on your toast?
Share This With Your Friends.....(If you want to
'butter them up')!
Chinese Proverb:
'When someone shares something of value with you and
you benefit from it, you have a moral obligation to
share it with others. |
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